Now For The Science Bit…

There’s a real lack of good quality research into high BMI pregnancies. There are few studies done specifically on the topic. Those that do exist are often with very small sample sizes, conflate being overweight with medical conditions, or have flawed methodology.

Yet we’re supposed to accept recommendations based on their results?

Pregnant Woman in front of windowEven given the state of some of it, I definitely prefer recommendations based on evidence! All too often we’re told we should do something while pregnant because it’s ‘policy’, yet when you start unpicking the advice, it turns out to be based on nothing more than a hunch – e.g.taking an an increased dose of Folic Acid.

And then there’s the problem with finding the evidence that applies to our circumstances when it does exist. Many Big Birthas out there, myself included, have found that it’s best not to assume that your healthcare professionals are experts in whatever course of action they’re proposing, and often have no idea of the evidence base (or lack of it) to support their advice, and so we have to do the research ourselves to ensure we’re making fully informed decisions!

Well, I can announce some exciting news.

Parenting Science Gang is a user-led citizen science project funded by Wellcome, and one of the new groups for 2018 is a Big Birthas Parenting Science Gang! This is an amazing opportunity to get involved in looking at issues faced by mothers and mothers-to-be with a high BMI.

You don’t need to be a scientist – I’m not! You just need to want more information and help us find it! We will look for evidence-based answers to the questions that us bigger mums want to know, and where we find gaps, we’ll design and run our own research studies to discover and publish our own scientific results and add to the body of knowledge available.

We’ll get advice from professional scientists along the way – but the group will be in charge of the experiments.

We’ll also have regular online Q&A sessions with experts. They will help us in designing our experiments, and maybe even point us in the direction of equipment and resources.

So far we’ve already talked about weight management in pregnancy, gestational diabetes, use of blood thinners in pregnancy, fat vaginas and more! And we’ve had Q&A sessions with yours truly and Clare Murphy of the British Pregnancy Advisory Service (BPAS).

Come along and find out more, ask your questions, and maybe even help us to find the answers! You can give as little or as much time as you choose. It’s a closed Facebook group (https://www.facebook.com/groups/1955647771354577/)  and there are also some meet-ups being organised across the country for people in the different Parenting Science Gangs to get together and discuss the issues in March and April.

We’d love to have you on board!

 

Important New Info About Sleeping On Your Side

Tommy’s, the charity who fund research into miscarriage, stillbirth, and premature birth,
have just released some interesting new information about sleep position during pregnancy, following the publication of a large new research study.

In the third trimester, the advice is to go sleep on your side.
Research has shown that this is safer for your baby, whether at night or for daytime naps.

https://www.tommys.org/pregnancy-information/sleep-side-pregnancy-campaign

While the numbers we’re talking about are very small (fewer than 1 in 200 UK pregnancies results in stillbirth), and the researchers are not sure of the reasons sleep position may have a part to play, it does seem like this small difference in the last three months of pregnancy is significant, and is what’s known as a ‘modifiable risk factor’ – something we can do something about.

I’ve posted more information, with links to the relevant studies and a video here: Sleep Position During Pregancy

Online Q&A with Big Birtha Thurs 9th Nov 9pm!

Good Morning Britain Big Birthas Tweet

Would you like the opportunity to take part in an online Q&A with the founder of Big Birthas, Amber Marshall?

Do mums with a higher BMI get a raw deal from health professionals? Parenting Science Gang members will be asking me about the experiences that we sometimes experience, and what the research really says. Do mums with higher BMI have more problems during pregnancy and birth, or is this just a perception of some health care providers?
Parenting Science Gang is a Wellcome-funded citizen science programme where parents are looking for evidence-based answers to the parenting questions that affect their lives. You can find out more on their website: http://parentingsciencegang.org.uk
If you are a larger mum or mum-to-be, or you are just interested in the topic, you’re welcome to come along and share your experiences and hear about what research has been done.
On Thursday 9th November at 9pm, Parenting Science Gang will be chatting to me using a closed Facebook group set up expressly for the purpose, which they’ll delete afterwards. If you do not use Facebook, rest assured that setting up an account just for this session is not time consuming, and it is easy to delete your account afterwards.
This is a text-based session, so you just need to be able to read and type to get involved. Just join the event FB group: https://www.facebook.com/groups/190504264828426, and turn up on Thursday 9th November at 9pm to chat! I’ll do my best to answer as many questions as possible!

How Risk Is Presented In Pregnancy

Today, Big Birtha was honoured to participate in a discussion about how risks are presented to women in pregnancy, organised by the British Pregnancy Advocacy Service (BPAS).

The room was filled with intelligent, interesting and influential women, from many different backgrounds, but who all share the passion that the way things are at the moment needs to change, and what can we do to bring about this change?

After years of running this blog, and feeling pretty isolated at times, it was so lovely to be in a room of like-minded people who agree that actually;

It’s not OK to make women feel failures that they are providing a ‘suboptimal’ host for their baby for whatever reason; be that because they dare to be overweight, or over 35 years of age, or have a medical issue controlled by medication, or want to enjoy the occasional glass of wine, or because they haven’t been taking folic acid and other dietary supplements religiously since reaching childbearing age just-in-case…

It’s not OK that statistics are often presented in the most alarming fashion possible – where relative risks are focused upon as routine because it’s a sure-fire way to make very small discrepancies look much more significant and scare the bejeezus out of us.

It’s not OK to unduly worry women and make them feel guilty about their situation, when that additional stress serves no purpose, can actually be detrimental, and is often at a point where the woman is not in a position to do anything about it.

It’s not OK that during a time when a woman is most apprehensive and in need of support and reassurance that she can be made to feel like she’s a bad/selfish/negligent mother who is undoubtedly doing harm to her unborn child, when she’s probably doing the best she can right now, probably has a perfectly healthy baby gestating inside her, and needs to be able to build rapport with and trust her care givers, not feel wretched every time she has contact with them.

It’s not OK that studies tend to focus exclusively on the behaviours/circumstances of the mother when drawing conclusions (usually negative!) about maternal actions and the consequences on their children (and sometimes their children’s children!), completely ignoring paternal and other societal influences role to play.

It’s not OK that when the media reports on scientific studies and research that the results are often presented with implied blame on the mother, usually from the most sensationalist angle, and that studies with poor methodology but the most sensationalist claims get more attention than those that are more balanced and better planned.

It’s not OK that women aren’t trusted to be able to look at the evidence (or sometimes lack of it!) for themselves in order to reach their own decisions about what’s best for them, their fetus, and their family, and instead are regularly presented with an oversimplified version of the available research, or worse still, a blanket ‘this is policy’ with no justification whatsoever.

It’s not OK that women routinely don’t feel supported in their ‘high-risk’ pregnancies, but that they’re a problem or ticking time bomb to be ‘managed’.

The fight for a more balanced, consultative, and respectful treatment of women in pregnancy is far from over, but this meeting really felt like the start of something positive.

If you want to see more of what BPAS have been doing on this topic, they’ve written some great press releases here:

www.bpas.org/about-our-charity/press-office/press-releases/